Friday, May 22, 2015

Picture yourself...

Picture yourself as a woman who...
stays beautifully balanced with humility,
is comfortable in her own skin,
and loves without attachments.

Thursday, May 21, 2015

Connecting with life

We are all being called to heal our lives.
It's in mending our past that we create a better future.
Years of accumulated wounds will distort your 
thinking and weaken your connection to the world.
Life will gift you with the perfect experiences to
break down your walls and open your heart.
 When this happens, don't see yourself as a victim.
Instead look for the blessing!
 Know that it's your time for rejuvenation...


Wednesday, May 20, 2015

Language of the heart

There are two ways to live in the world; from the heart or from the mind. Your heart contains love, happiness, contentment, warmth, and connection. Your mind thinks and analyzes.
If you've have been hurt in the past, you may have shut your heart down which then forces you to live in your mind. It disconnects you from yourself, from others, and from God. Though you may feel you're protecting yourself, you are missing out on what life is really about. Life is meant to be an adventure where we take risks, where we can be vulnerable, where we freely share our hearts and gifts, where we feel everything; joy and pain alike, where we let go and trust, stepping into the mystery of it all...

Tuesday, May 19, 2015

Trusting all things

When life feels difficult, practice acceptance.
Resistance only makes things harder.
 Embrace all your experiences,
trusting there's a gift in each one.
Don't put your happiness on hold,
waiting for life to be perfect.
 It already is!!!

Monday, May 18, 2015

Growing pains

We are meant to change and grow
but when we're afraid of what change will bring,
we often hold tightly to our old ways.
We're more comfortable with the way things are
even if isn't right for us anymore.
Change is a necessary part of life!
The good news is that when we get stuck in fear,
pain eventually moves us forward...

Sunday, May 17, 2015

A big heart

You were born to shine...
But because your light comes from
a place of loving and accepting yourself,
in order to shine you have to eliminate
guilt, shame, perfectionism, self-judgment...

Saturday, May 16, 2015

Speaking mindfully

Picture yourself as a woman who speaks from her heart
 rather than words to please others

New pink tees for sale. Love them!